Speak Plainly Podcast
Hosted by 2 time best-selling trauma author, Owl C Medicine. A veteran of the US Military, Owl's no nonsense approach to mental physical and relational health is exactly what you didn't know you need. Listen in for ideas worth chewing on and science based tools for living life after trauma.
Episodes
87 episodes
Not all Nazis Salute, an Unflitered Look at the Power Behind Politics
America has been functioning as a fascist country for years, but we're only now seeing the Nazi salutes and hearing direct Nazi quotes in Congress. The real issue isn't just the obvious villains, but the entire political system controlled by tr...
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Season 4
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Episode 7
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19:30
Provocative Victims: Privilege and the Art of Becoming Offended
Provocative victims are people who trigger others and then claim to be bullied when faced with pushback, representing a pattern rooted in privilege and trauma responses. This behavioral pattern extends from personal interactions to public figur...
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Season 4
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Episode 6
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30:48
America and the Ophan Crushing Machine
Let me introduce you to a fantastic and powerful short hand way to evaluate the heartwarming good news presented to us in the media as Americans. The Orphan crushing machine! Nearly every heartwarming positive piece of news in this country igno...
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Season 4
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Episode 5
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22:08
From Navy SEAL to Social Work: Tom LeGrave on Resilience, Growth, and Personal Transformation
What does it take for a Navy SEAL to transform into a licensed clinical social worker? Join us as we uncover the extraordinary life of Tom LeGrave, who shares his compelling journey from military service to helping others navigate the complexit...
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Season 4
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Episode 4
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34:40
Curing Chronic Illness with Dr David Clarke MD
Step into a transformative conversation with Dr. David Clark, president of the Association for the Treatment of Neuroplastic Symptoms, as he presents a revolutionary perspective on health and healing. During our dialogue, Dr. Clark uncovers the...
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Season 4
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Episode 3
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45:28
Why Luigi Mangione is a Necessity: the Radical Flank Effect
This episode explores the concept of radical flanking and how extremism influences social movements. We discuss the roles of radical and moderate groups, the dynamics of the Overton window, and the implications of violence in the pursuit of soc...
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Season 4
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Episode 2
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42:22
What Happens When You Cross MY Boundaries...
A challenging exploration of boundary-setting and personal conflict unfolds through gripping stories that reveal the complexities of human interaction. The episode highlights the escalation of confrontations and emphasizes the importance of rep...
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Season 4
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Episode 1
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38:56
Luigi Mangioni: Hero? or Troubled kid? Reform? or Revolution.
Can violence ever be justified when striving for societal change, or is the peaceful path always preferable? This episode of the Speak Plainly podcast sets the stage with a bold examination of the life and actions of Luigi Mangione, a figure wh...
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1:01:08
From Anxious to Aggressive Attatchment
What if confidently confronting your partner's avoidance could lead to a more secure and transparent relationship? Join me on the Speak Plainly podcast as I break down the innovative concept of "aggressive attachment," a theory born out of pers...
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Season 3
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Episode 22
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38:34
ADHD in Women
What if the true face of ADHD isn't the hyperactive boy disrupting the classroom, but the quiet girl lost in her own thoughts? Uncover why girls are often overlooked in ADHD diagnoses during childhood, leading to a later-life reckoning where ra...
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Season 3
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Episode 21
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1:05:52
Navigating Suicide
This episode sheds light on my own struggles and the devastating loss of my brother who lost his battle with it after serving as a marine as well as my own suicidal attempts when young.By distinguishing between the desire to escap...
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Season 3
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Episode 20
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32:55
Unraveling Economic Mysteries with Jess Doengess: From Federal Reserve to Billionaire Wealth Strategies
Have you ever wondered how billionaires like Elon Musk leverage debt to magnify their wealth, while the average person struggles with inflation? Join us as we unravel the mysteries of economics with my good friend Jess Doenges. We ...
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Season 3
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1:36:33
The Gombe Chimpanzee War
Are humans truly unique in their propensity for violence, or do our primate relatives share this dark trait? Join us for a compelling exploration of the Gombe War, where we uncover the chilling parallels between human and chimpanze...
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30:00
Exploring the Annapurna Circuit on a Budget: Tips, Trials, and Treasured Moments in Nepal's Himalayas
What if you could experience the majestic Annapurna Circuit without spending a fortune? Let us take you on a captivating journey through Nepal's Himalayan treasures, where we reveal essential tips on group planning, navigating Nepal's trekking ...
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Season 3
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Episode 3
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1:04:41
More Empathy is Probably NOT the Solution U think it is
Is empathy truly scarce, or are we simply running low on energy to act on it? In this eye-opening episode of Speak Plainly, I'll challenge the prevailing belief that empathy is limited in our world. Instead, I argue that empathy is...
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Season 3
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Episode 2
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40:44
Season Three Kickoff: My Taiwanese Trauma Drama
Ever flown to the other side of the world to spend time with someone and then get ghosted? I now have.Or ever found yourself up late at night, belting out Celine Dion songs with a new lover who feels like a mirror to your past? <...
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Season 3
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Episode 1
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1:15:30
Outsourcing Will Power to Your Environement
This is the last Podcast episode in this format for a while. I hope you like it. We do some house keeping up front followed by a quick word of grieving thanks to recent unfortunate circumstances. Speak Plainly Podcast will be on a...
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42:40
Unveiling Five Trauma Personality Types
Through personal stories and reflections, this episode illuminates the often unseen battle between our need for attachment and the quest for our truest selves. We'll explore the 'doer', 'hostile', 'darkness', 'ghost' an...
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Season 3
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Episode 12
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1:26:54
How To Not Care What Other People Think
Ever wanted to NOT care what someone else thinks? Doesn't that sound nice? Have you even stopped yourself from doing or asking something important to you because you were afraid what someone might think or how they might judge you?
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Season 3
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Episode 11
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36:53
How to Know if You Have Inherited Trauma
Join me as we journey into the heart of inherited trauma, bridging the gap between science and spirituality by bringing clarity to a nebulous but very important topic. This episode I talk about the types on inherited trauma:<...
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Season 3
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Episode 10
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51:14
Whats Traditional Chinese Medicine?
We've unraveled the storied tapestry that is Traditional Chinese Medicine (TCM) and its classical roots, delving into a philosophy that views health through the intricate lens of relationships, rather than isolated symptoms. The principles of y...
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Season 3
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Episode 9
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48:07
What's Wrong w/ WEIRD science (Western Educated Indistrialized Rich Democratic)
Today we confront the stark reality that our understanding of human behavior could be deeply skewed. With an overwhelming majority of psychological studies based on a narrow demographic slice of humanity, the WEIRD (Western, Educated, Industria...
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Season 3
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Episode 8
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27:31
Toxic attracts Toxic. No exceptions!
If you find yourself attracted to broken toxic people there is one harsh reality that you must understand. YOU ARE TOXIC TOO! No exceptions. This heart-to-heart is an ultimate call to arms against the cycle of toxicity we're all to...
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Season 3
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Episode 7
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31:15
The Revolution is Personal Evolution: Unpacking Societal Change From within w/ Behavioralist Jess Doenges
In a conversation that's as timely as it is timeless, my incredible friend Jess and I unpack the notion that "The Revolution is Personal Evolution." With Presidents Day providing the backdrop and Black History Month lending its rich conte...
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Season 3
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Episode 6
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55:51
"Looking for a Reason?"
. We delve into the subconscious processes that drive this quest not as a deliberate pursuit of unhappiness, but as a manifestation of preexisting emotional struggles. As we navigate the complexities of these emotional mechanisms, I introduce a...
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Season 3
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Episode 5
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22:22